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More Choices in Teaching, Learning, and Practicing Yoga
Yoga Alliance Makes Distance Learning a Permanent Option for Registered Yoga Schools and Registered Yoga Teachers
5 minutes -
Your Guide to the Top 3 Yoga Alliance Membership Benefits
Did you know there is more to Yoga Alliance membership than just the professional credential? Community connection, continuing education, and industry discounts are just a few of the benefits that come with being a Yoga Alliance member—plus so much more.
2 minutes -
World Refugee Day and the Power of Yoga
Yoga has proven to be a powerful tool for helping refugees heal, in mind and in body, from the emotional and physical impacts of forced migration.
4 minutes -
Yoga for Men: Promoting Wellbeing During Men’s Health Month
It’s Men’s Health Month and we’re breaking down the stereotypes and highlighting the benefits of yoga for men’s health.
3 minutes -
Full of Pride: How to Make Inclusive Yoga Spaces
Yoga teachers and studio owners are uniquely positioned to create welcoming spaces designed to help everyone feel and be their most authentic, true selves.
2 minutes -
Overcoming Burnout as a Yoga Teacher & Reigniting Your Personal Practice
Struggling with burnout as a yoga teacher (or person in general)? Discover proven strategies to ignite your creativity and overcome exhaustion with your personal yoga practice.
3 minutes -
5 Surprising Benefits of Meditation
Whether you are new to meditation or an experienced practitioner, meditation offers numerous benefits that may surprise you. In honor of National Meditation Month in the U.S., we are sharing five science-backed benefits of meditation.
3 minutes -
Is Yoga Good for Sleep? Research Says, “Of Course!”
A growing numbers of scientific studies show just how beneficial yoga is for sleep. Yoga can promote more regular circadian rhythms and foster more restful evenings and brighter mornings.
3 minutes -
We Need Your Help: Afghan Refugee Persecuted for Sharing the Practice of Yoga
Having caught the attention of the Taliban after founding Afghanistan’s first yoga studio for women, Fakhria is now seeking asylum and needs help. Continue reading to learn more about her story and the immediate ways you can take action to support Fakhria and her family.
3 minutes
