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  • Newsroom
  • Yoga Professionals
  • Yoga In Practice
  • Member Stories
  • Newsroom
    More Choices in Teaching, Learning, and Practicing Yoga

    More Choices in Teaching, Learning, and Practicing Yoga

    Yoga Alliance Makes Distance Learning a Permanent Option for Registered Yoga Schools and Registered Yoga Teachers

    July 19, 2023
    5 minutes
  • Yoga Professionals
    Your Guide to the Top 3 Yoga Alliance Membership Benefits

    Your Guide to the Top 3 Yoga Alliance Membership Benefits

    Did you know there is more to Yoga Alliance membership than just the professional credential? Community connection, continuing education, and industry discounts are just a few of the benefits that come with being a Yoga Alliance member—plus so much more.

    June 27, 2023
    2 minutes
  • Member Stories
    World Refugee Day and the Power of Yoga

    World Refugee Day and the Power of Yoga

    Yoga has proven to be a powerful tool for helping refugees heal, in mind and in body, from the emotional and physical impacts of forced migration.

    June 20, 2023
    4 minutes
  • Yoga in Practice
    Yoga for Men: Promoting Wellbeing During Men’s Health Month

    Yoga for Men: Promoting Wellbeing During Men’s Health Month

    It’s Men’s Health Month and we’re breaking down the stereotypes and highlighting the benefits of yoga for men’s health.

    June 13, 2023
    3 minutes
  • Yoga Professionals
    Full of Pride: How to Make Inclusive Yoga Spaces

    Full of Pride: How to Make Inclusive Yoga Spaces

    Yoga teachers and studio owners are uniquely positioned to create welcoming spaces designed to help everyone feel and be their most authentic, true selves.

    June 5, 2023
    2 minutes
  • Yoga Professionals
    Overcoming Burnout as a Yoga Teacher & Reigniting Your Personal Practice

    Overcoming Burnout as a Yoga Teacher & Reigniting Your Personal Practice

    Struggling with burnout as a yoga teacher (or person in general)? Discover proven strategies to ignite your creativity and overcome exhaustion with your personal yoga practice.

    May 26, 2023
    3 minutes
  • Yoga in Practice
    5 Surprising Benefits of Meditation

    5 Surprising Benefits of Meditation

    Whether you are new to meditation or an experienced practitioner, meditation offers numerous benefits that may surprise you. In honor of National Meditation Month in the U.S., we are sharing five science-backed benefits of meditation.

    May 19, 2023
    3 minutes
  • Yoga in Practice
    Is Yoga Good for Sleep? Research Says, “Of Course!”

    Is Yoga Good for Sleep? Research Says, “Of Course!”

    A growing numbers of scientific studies show just how beneficial yoga is for sleep. Yoga can promote more regular circadian rhythms and foster more restful evenings and brighter mornings.

    May 12, 2023
    3 minutes
  • Member Stories
    We Need Your Help: Afghan Refugee Persecuted for Sharing the Practice of Yoga

    We Need Your Help: Afghan Refugee Persecuted for Sharing the Practice of Yoga

    Having caught the attention of the Taliban after founding Afghanistan’s first yoga studio for women, Fakhria is now seeking asylum and needs help. Continue reading to learn more about her story and the immediate ways you can take action to support Fakhria and her family.

    May 3, 2023
    3 minutes
  • Yoga in Practice
    How Yoga Benefits Mental Health

    How Yoga Benefits Mental Health

     

    May 1, 2023
    5 minutes
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